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There are 6 different types of body fat based on where on the body it is mainly accumulated. Here are the most effective ways to make fat disappear for every …

Hey Lovely people! Here are five easy and helpful tips to staying lean and healthy! Pancake Recipe: 1. 1 banana 2. Handful of oats 3. 1 egg 4. Vanilla protein …

In this video Vin finally deals with his weight….my getting on the scale and seeing just exactly how much weight he has gained on the sailboat. Enjoy! Support us …

Watch as this doctor admits that keto is the worst diet in the world. Regardless of what research, common sense and clinical results may say, we should all listen …

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