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It’s back! After a month of no meal planning and living off freezer meals, I have a brand new monthly meal plan ready to share with you Pearls! This is the perfect …

It is so easy to save tons of money on your grocery bill just by shopping at ALDI. In this clip from my 3-part ‘Spendervention’ Documentary, I introduce a family to …

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Weight Loss and Diet Plans | South Beach Diet

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South Beach Diet Official Site | Weight Loss Plan

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal …

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