is there an alternative to diet plans September 2018


This video covers: ☑ The key to living longer healthy ☑ Types of intermittent fasts (168 versus 204) ☑ How to determine your magic eating window ☑ How …

Are you joining me for my next 5-Day Group Fast?! We start September 23rd, and I am going to show you how to make this your BEST and EASIEST fast yet.

Whole 30 creator Melissa Hartwig takes you through everyday unhealthy dishes that you can reinvent for a more nutritional diet.

Julian Baggini: Is there a real you? | TED Talk

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